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    World Diabetes Day!(Post)

    Sunday November 14th is World Diabetes Day. In this article we are going to cover diabetes and the links it has to incontinence. Diabetes and incontinence Although diabetes does not cause incontinenc ...

    Strengthen Your Pelvic Floor for Better Bladder Control(Post)

    Exercise supports overall health and can strengthen pelvic floor muscles, which play a key role in bladder control. To help manage incontinence, try targeted exercises that strengthen pelvic floor m ...

    What is Functional Incontinence?(Post)

    Functional incontinence is a form of incontinence in which the bladder works well, but because of a psychological or physical condition someone has difficulty reaching the toilet in time. Contrary to ...

    6 Tips To Feel Confident About Incontinence & Intimacy (Post)

    How do I date while being incontinent? How can I be intimate with incontinence? Sex feels like a taboo subject, especially among those of us who feel self-conscious about being incontinent. We have a ...

    Managing Incontinence at the Airport - Fly with confidence!(Post)

    When it is time to fly, whether you are going on vacation or travelling for work the last thing you want to be worried about is dealing with your incontinence at the airport. Continue reading to lear ...

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